I just finished week 5 of my journey to 100. I’m already feeling a lot better but I still have a good ways to go. When I started this I never imagined our students would rally around me to see me do this. The response has been a little overwhelming. The scary thing is that they are really watching me to see how I do and if I fail or not. At the same time it’s like a huge weight has been taken off of my shoulders too. To have not just one person but about 100 students get behind me on this has been amazing. Each week they are asking me what I have lost. Some are starting to tell me that they can see the difference already and that they hope I make it. I will make it.
Some things have changed this week and they are all for the better.
- I’m back to working out 2 times a day
- I’m eating 2500 calories a day
- I’m up to 3.2 mph on the treadmill for 45 out of my 60 minutes
- I’m doing an hour on the treadmill in the morning AND at night as well as weight training
- my clothes keep getting bigger
These are just a few things that are going on.
My total weight loss through 5 weeks is 26 pounds.
Hey Man, Keep Rockin’ I’m cheering for you. I hit a realization when I broke the 300lbs mark that I never wanted to see that number again. It’s hard but you can do it. I lost 40 lbs and it was amazing the difference that I felt. I have more to lose but we will get there when we get there. :o)
Jason thanks for the encouraging words. It is truly a journey and a fight but I’m in it for the long haul.