I can’t believe I’m already 7 weeks into changing my lifestyle and eating habits. It has gone really well. I have learned so much over the past 7 weeks. Not just about making healthy choices with eating but also I am beginning to dream big again. Seriously. I am able to focus more on what God wants me to do. I think this is because I am learning to really love myself. I know it sounds corny but for the first time in a long time I really value who I am. I had gotten to a place where I wasn’t happy. I knew I needed to lose weight but wasn’t doing anything about it. Everyone wanted me to do it but I didn’t really care. I never wanted to do it for them. I always wanted it to be something I would decide to do for myself and no one else. That day came 7 weeks ago. I was just miserable and knew this was something I have to do.
With that being said I lost another 4 pounds this week. So here’s the rundown so far;
- Week 1 - 397
- Week 2 - 390
- Week 3 - 384
- Week 4 - 377
- Week 5 - 371
- Week 6 - 367
- week 7 - 363
That’s a total of 34 pounds in 7 weeks.
I’m very proud of you dude. You’re doing great! Keep it up. Can’t wait to check back up on your progress!!
Hope - hey thanks for the encouragement. It hasn’t been easy but I am really liking it.
Awesome work! Keep it up! : )