
I feel bad about last week for a few reasons. First of all I didn’t work out at all last week. I ate more than I should have. Through it all though God was gracious to me and I didn’t gain a pound. So I began working out again (after my week long break) this past Saturday and things have been going well. I felt a level of frustration after upping my calories to 2000a day. The two weeks I did it I saw a combined weight loss of 5 pounds. Before this I was averaging 5-7 a week. So this week (Saturday-today) I dropped my caloric intake back to 1600 calories and the results have been great. I lost another 4 pounds in the last 3 days. I’m starting to notice little things as well like;
- my fingers are much thinner
- the knuckles in the back of my hand of sticking out now
- my jaw line is re-appearing (slowly but it is getting noticeable)
These are just little things but big things to me. It helps keep me going. I am hearing more comments from people as well. One lady this past weekend at church said, “Hey it’s great seeing less of you around these days.” I thought it was pretty funny. Most people would have taken it as an insult but I knew she meant nothing but good things by it.
So now I’m at 360. I’m down 37 pounds. I am looking forward to losing 13 more to make it to my half-way point. I want to celebrate losing 50 pounds and then again once I hit the 100 pound mark. I’m thinking of tattoos. Any suggestions?






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