I have been wanting to keep updating my blog audience of my progress with my getting back into shape. Since I completed my goal of losing 100lbs I didn’t want to keep blogging about my journey to 100. So I have been giving it some thought lately and I’ve decided to blog once a week, or every other week, about living healthy both spiritually and physically. I will still be giving updates on weight-loss but I am also planning on sharing Scriptural thoughts on living healthy spiritually. I have no idea what it’s going to look like yet – but this is a new series for 2010 and I’m sure it will develop through the year as I go.
My goal for fitness this year is to drop another 60lbs from where I’m at then re-evaluate how I feel/ where I’m at and go from there. Spiritually I am planning on doing the B90X program a few times this year. I would like to do it through at lest twice. I’m really looking forward to that actually.
So here’s where I’m at physically:
Last update: 298
This week: 290
Total: 111 (since January 17 2009)
I feel really good about the 8 pound drop. My last update was about 3 weeks ago. The week of New Years Eve I went back to my parents and ate…and ate…I did ok but man I ate a ton. This past week I’ve been sick with the flu and an abscessed tooth so I’ve just mainly had soups all week. I love soup but I am really looking forward to moving away from soup this next week.
So here we go on a new year long series of living healthy: spiritually and physically.
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